STEP 1. in a food processor add garlic cloves, red chili, ginger and blend it. mix this with steamed fish, season with salt and add curd
STEP 1.3 - whisk and add baking soda and flour to the bowl.
step 3
STEP 1. heat some oil in a pan and fry fish cakes until they turn golden brown.
Nutrition value
312
calories per serving
5 g Fat23 g Protein41 g Carbs8 g FiberOther
Current Totals
5 g Fat
23 g Protein
41 g Carbs
8 g Fiber
MacroNutrients
Carbs
41 g
Protein
23 g
Fiber
8 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
378 mg
Iron
6 mg
Vitamin A
1349 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
1 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
191 mg
Manganese
6 mg
Phosphorus
364 mg
Selenium
51 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment