Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Bajan Fish Cakes Recipe

Recipe By Slurrp

- A recipe for salted cod fish fritters that are easy to prepare and a bite-sized bit of sheer bliss.

4.6
20 Rating -
Rate
Bajan Fish Cakes
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Bajan Fish Cakes Recipe

  • 1 No.s cod fish
  • 3 No.s garlic cloves
  • 3 No.s Chillies
  • 1 inch Ginger
  • As required Salt
  • 1.50 cup curd
  • 1 teaspoon Baking soda
  • 2 cup All purpose flour
  • 3 tablespoon chopped onion
  • 2 tablespoon Cilantro
  • As required Oil

Directions: Bajan Fish Cakes Recipe

step 1

  • STEP 1. in a food processor add garlic cloves, red chili, ginger and blend it. mix this with steamed fish, season with salt and add curd

step 3

  • STEP 1.3 - whisk and add baking soda and flour to the bowl.

step 3

  • STEP 1. heat some oil in a pan and fry fish cakes until they turn golden brown.
Nutrition
value
312
calories per serving
5 g Fat23 g Protein41 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    23g
  • Carbs
    41g
  • Fiber
    8g

MacroNutrients

  • Carbs
    41g
  • Protein
    23g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    378mg
  • Iron
    6mg
  • Vitamin A
    1349mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    191mg
  • Manganese
    6mg
  • Phosphorus
    364mg
  • Selenium
    51mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp