Bacon Cheddar Individual Quiches Recipe

Recipe By Country Grocer

These delicious muffin cup quiches are a great option for a quick breakfast or snack. You can bake them off and then enjoy them over the coming days either reheated or cold. I like them both ways.

4.2
11 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

2
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Ingredients For Bacon Cheddar Individual Quiches Recipe

Nutrition
value
359
calories per serving
26 g Fat27 g Protein4 g Carbs3 g FiberOther

Current Totals

  • 26 g Fat
  • 27 g Protein
  • 4 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    27 g
  • Fiber
    3 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    276 mg
  • Iron
    3 mg
  • Vitamin A
    62 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    105 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    46 mg
  • Manganese
    2 mg
  • Phosphorus
    422 mg
  • Selenium
    64 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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