Current Totals
15 g Fat
32 g Protein
158 g Carbs
14 g Fiber
MacroNutrients
Carbs
158 g
Protein
32 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
220 mg
Iron
12 mg
Vitamin A
429 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
222 mcg
Vitamin B12
0 mcg
Vitamin C
134 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
209 mg
Manganese
6 mg
Phosphorus
603 mg
Selenium
36 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment