Ingredients For Bacon And Caramelized Onion Mac And Cheese Recipe
2 Large sweet onions, sliced
1 Package uncooked penne rigate pasta
1 tablespoon Butter or margarine
2 tablespoon Gold medaltm all purpose flour
0.5 teaspoon Salt
0.25 teaspoon Pepper
0.5 teaspoon Dijon mustard
2 cup Fat free milk
0.5 cup Reduced fat sour cream
2 ounce Gruyere cheese, shredded
3 Slices bacon, crisply cooked, crumbled
0.5 cup Progressotm panko crispy bread crumbs
0.25 cup Chopped fresh basil leaves
Nutrition value
109
calories per serving
3 g Fat4 g Protein15 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
4 g Protein
15 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
15 g
Protein
4 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
116 mg
Iron
1 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
97 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
