Baba ghanoush with minced lamb and pine nuts Recipe

Recipe By Better Butter

Feda, my lebanese friend introduced me to a different version of eating baba ghanoush – topped with spiced minced lamb and toasted pine nuts.

3.7
25 Rating - Rate
Non Vegdiet
45minstotal

ingredients serves

3
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Ingredients For Baba ghanoush with minced lamb and pine nuts Recipe

Nutrition
value
319
calories per serving
12 g Fat29 g Protein22 g Carbs6 g FiberOther

Current Totals

  • 12 g Fat
  • 29 g Protein
  • 22 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    29 g
  • Fiber
    6 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    80 mg
  • Iron
    4 mg
  • Vitamin A
    988 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    71 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    104 mg
  • Manganese
    2 mg
  • Phosphorus
    328 mg
  • Selenium
    7 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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