Simple and flavorful avocado tuna salad makes the perfect healthy snack, appetizer, or lunch. This tuna salad is filled with veggies and a healthy dressing.
3 tablespoon Finely diced bread and butter pickles
2 tablespoon Finely Diced Red Onion
2 tablespoon Finely diced flat leaf parsley
1 Small avocado, separated
1 tablespoon Lemon juice
0.33000000000000007 cup Light Mayonnaise
1 teaspoon Dijon mustard
1 teaspoon Olive oil
Nutrition value
86
calories per serving
4 g Fat3 g Protein9 g Carbs2 g FiberOther
Current Totals
4 g Fat
3 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
3 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
156 mg
Iron
4 mg
Vitamin A
150 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
5 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
156 mcg
Magnesium
40 mg
Manganese
1 mg
Phosphorus
68 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
