Avocado Raita Recipe

Name: Avocado Raita Recipe
Total time: 15 min
Yield: 8
Cuisine: Indian

Recipe By Slurrp

Avocado raita is a creamy and refreshing Indian side dish made with ripe avocados, yogurt, and spices. It is a perfect accompaniment to spicy curries or biryanis, as it helps to cool down the palate. The avocados are mashed and mixed with yogurt, cilantro, mint, cumin, and lime juice to create a smooth and flavorful raita. Serve it chilled and enjoy the creamy texture and tangy taste of this delicious condiment.

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15minstotal

15minsPrep

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Ingredients For Avocado Raita Recipe

2 Ripe Avocados
1 cup Plain Yogurt
2 tablespoon Chopped Cilantro
1 tablespoon Chopped Mint
0.5 teaspoon Cumin
1 tablespoon Lime Juice
As required Salt And Pepper To Taste
as required Sprinkle Of Cumin Or Chopped Cilantro For Garnish

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Directions : Avocado Raita Recipe

Cooking Directions

STEP 1.In a bowl, mash the avocados with a fork until they are smooth and creamy.
STEP 2.Add the yogurt, cilantro, mint, cumin, lime juice, salt, and pepper to the bowl and mix well.
STEP 3.Cover the bowl and refrigerate the raita for at least 30 minutes to allow the flavors to meld.

Cooking Tips

Choose ripe avocados that are slightly soft to the touch for the best texture and flavor.
Feel free to adjust the amount of spices and lime juice to suit your taste preferences.
You can also add chopped tomatoes or cucumber to the raita for added freshness and crunch.

Storage and Serving

Serve the avocado raita chilled, garnished with a sprinkle of cumin or chopped cilantro.
Leftover raita can be stored in an airtight container in the refrigerator for up to 2 days.
Stir well before serving to recombine any separated liquids.

Nutrition
value

calories per serving

< 1 g Fat2 g Protein7 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
7 g Carbs
2 g Fiber

MacroNutrients

Carbs
7 g
Protein
2 g
Fiber
2 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
66 mg
Iron
2 mg
Vitamin A
827 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
5 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.