Current Totals
119 g Fat
153 g Protein
89 g Carbs
9 g Fiber
MacroNutrients
Carbs
89 g
Protein
153 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
409 mg
Iron
19 mg
Vitamin A
2347 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
46 mg
Vitamin B6
3 mg
Vitamin B9
242 mcg
Vitamin B12
0 mcg
Vitamin C
117 mg
Vitamin E
7 mg
Copper
2 mcg
Magnesium
315 mg
Manganese
4 mg
Phosphorus
1663 mg
Selenium
154 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment