Asparagus makes lovely finger food, especially wrapped in pastry and tasty filling. Easily assembled, it’s perfect for weeknight noshing or something a little fancier for entertaining. Linda Hall, Evington, Virginia.
1 tablespoon Mrs. dash onion and herb seasoning blend
0.25 teaspoon Garlic Salt
1 Package frozen puff pastry, thawed
1 cup Crumbled Feta Cheese
3 ounce Thinly sliced prosciutto or deli ham
24 Thick fresh asparagus spears, trimmed
Nutrition value
702
calories per serving
21 g Fat67 g Protein87 g Carbs44 g FiberOther
Current Totals
21 g Fat
67 g Protein
87 g Carbs
44 g Fiber
MacroNutrients
Carbs
87 g
Protein
67 g
Fiber
44 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
854 mg
Iron
44 mg
Vitamin A
809 mcg
Vitamin B1
3 mg
Vitamin B2
3 mg
Vitamin B3
22 mg
Vitamin B6
2 mg
Vitamin B9
1115 mcg
Vitamin B12
0 mcg
Vitamin C
116 mg
Vitamin E
23 mg
Copper
4 mcg
Magnesium
319 mg
Manganese
3 mg
Phosphorus
1359 mg
Selenium
71 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
