Ingredients For Asparagus Tart With Chives, Tarragon & Gruyere Recipe
1 Sheet puff pastry, thawed
8 ounce Spreadable cream cheese
1 tablespoon Fresh chives, chopped fine
1.5 tablespoon Fresh french tarragon
2.5 ounce Gruyere Cheese, Grated
1 teaspoon Lemon zest
1 teaspoon Dijon
0.25 teaspoon Sea salt
0.25 teaspoon Ground black pepper
1 bunch Asparagus pencil sized
Nutrition value
193
calories per serving
16 g Fat7 g Protein7 g Carbs1 g FiberOther
Current Totals
16 g Fat
7 g Protein
7 g Carbs
1 g Fiber
MacroNutrients
Carbs
7 g
Protein
7 g
Fiber
1 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
146 mg
Iron
2 mg
Vitamin A
142 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
127 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
