My family really enjoys asparagus and shrimp. We often have this on busy weeknights because its healthy and cooks quickly. Ehnes Wannetta, Eagle Bend, Minnesota.
1 pound Fresh asparagus, trimmed and cut into 1/2 inch pieces
2 tablespoon Olive oil
1 Medium Onion, Chopped
1.5 pound Uncooked shrimp , peeled and deveined
4 Garlic Cloves, Minced
0.25 cup Reduced Sodium Chicken Broth
4 Wedges the laughing cow garlic and herb swiss cheese
2 tablespoon Lemon juice
0.25 teaspoon Salt
0.25 teaspoon Pepper
0.25 cup Grated Parmesan Cheese
Nutrition value
717
calories per serving
30 g Fat51 g Protein62 g Carbs7 g FiberOther
Current Totals
30 g Fat
51 g Protein
62 g Carbs
7 g Fiber
MacroNutrients
Carbs
62 g
Protein
51 g
Fiber
7 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
270 mg
Iron
7 mg
Vitamin A
406 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
134 mcg
Vitamin B12
3 mcg
Vitamin C
23 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
139 mg
Manganese
3 mg
Phosphorus
578 mg
Selenium
82 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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