Ingredients For Asparagus And Crispy Prosciutto Spaghettoni Recipe
320 gram Dried spaghettoni pasta
60 milliliter Olive oil
55 gram Fresh sourdough breadcrumbs
85 gram Prosciutto slices, finely chopped
2 Garlic Cloves, Crushed
0.25 teaspoon Dried chilli flakes
2 bunch Asparagus, peeled into ribbons
40 gram Finely Grated Parmesan
1.5 tablespoon Chopped Fresh Chives
Nutrition value
426
calories per serving
18 g Fat20 g Protein80 g Carbs7 g FiberOther
Current Totals
18 g Fat
20 g Protein
80 g Carbs
7 g Fiber
MacroNutrients
Carbs
80 g
Protein
20 g
Fiber
7 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
177 mg
Iron
5 mg
Vitamin A
193 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
317 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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