Asian Kale Apple Slaw Recipe

Name: Asian Kale Apple Slaw Recipe
Total time: 10 min
Yield: 2
Cuisine: Thai

Recipe By Slender Kitchen

This asian slaw packed with kale, apple, carrots, cucumbers, basil, and mint all in a light and healthy peanut dressing is seriously tasty.

4.9

14 Rating - Rate

Vegdiet

10minstotal

5minsPrep

5minsCook

ingredients serves

Add to Shopping List

Ingredients For Asian Kale Apple Slaw Recipe

4 cup Kale, Chopped
2 cup Cabbage slaw mix
1 Apple chopped
1 persian cucumber, chopped
0.25 cup Cilantro, Chopped
0.1200000000000001 cup Mint chopped
3 tablespoon Peanut butter
2 tablespoon Rice vinegar
2 tablespoon Soy sauce
1 tablespoon Sesame oil
1 tablespoon Honey
1 Lime
0.5 teaspoon Garlic powder

Nutrition
value

424

calories per serving

6 g Fat23 g Protein67 g Carbs21 g FiberOther

Current Totals

6 g Fat
23 g Protein
67 g Carbs
21 g Fiber

MacroNutrients

Carbs
67 g
Protein
23 g
Fiber
21 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
973 mg
Iron
15 mg
Vitamin A
2388 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
562 mcg
Vitamin B12
0 mcg
Vitamin C
454 mg
Vitamin E
3 mg
Copper
3 mcg
Magnesium
298 mg
Manganese
3 mg
Phosphorus
528 mg
Selenium
9 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.