Ingredients For Asian Grilled Chicken Recipe Recipe
6 ounce thin boneless skinless chicken cutlets, 3 each
2 tablespoon Lemon juice
2 tablespoon toasted sesame seeds
2 cloves garlic, minced
2 teaspoon fresh ginger, peeled and minced
2 green onions, minced
0.25 cup low sodium soy sauce, for gluten free, use tamari
0.25 cup teriyaki sauce
1 teaspoon honey
2 teaspoon sesame oil
Nutrition value
257
calories per serving
14 g Fat17 g Protein16 g Carbs4 g FiberOther
Current Totals
14 g Fat
17 g Protein
16 g Carbs
4 g Fiber
MacroNutrients
Carbs
16 g
Protein
17 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
264 mg
Iron
4 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
2 mg
Phosphorus
254 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
