Asian Chicken Salad Wraps Recipe

Name: Asian Chicken Salad Wraps Recipe
Total time: 25 min
Yield: 6
Cuisine: Asian

Recipe By Taste Of Home

Packed with cabbage and carrots, these Asian chicken wraps feature a fantastic homemade dressing. They’ll be a yummy, nutritious lunch or dinner any time of year. Jason Brannon, Conway, Arkansas.

12 Rating - Rate

Non Vegdiet

25minstotal

25minsPrep

Cook

ingredients serves

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Ingredients For Asian Chicken Salad Wraps Recipe

3 cup Shredded cooked chicken breasts
4 Green onions, finely chopped
1 cup Finely Shredded Cabbage
0.5 cup Shredded Carrot
Dressing
3 tablespoon Seasoned Rice Vinegar
3 tablespoon Canola oil
2 tablespoon Honey
1 tablespoon Water
1 Garlic clove, halved
0.75 teaspoon Minced fresh gingerroot
0.25 teaspoon Coarsely ground pepper
1 cup Fresh cilantro leaves
6 Lettuce leaves
6 Whole wheat tortillas , room temperature

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Nutrition
value

319

calories per serving

17 g Fat18 g Protein22 g Carbs4 g FiberOther

Current Totals

17 g Fat
18 g Protein
22 g Carbs
4 g Fiber

MacroNutrients

Carbs
22 g
Protein
18 g
Fiber
4 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
171 mg
Iron
7 mg
Vitamin A
1318 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
256 mg
Selenium
17 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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