Empanada De Alcachofas En Masa Filo: Artichoke Parmesan Phyllo Tart Recipe

Recipe By The Spruce Eats

The artichoke parmesan filling in this tart is pre-baked in the oven (like a creamy artichoke dip), intensifying the flavors before it is enclosed in layers of crispy, buttery phyllo pastry.

4.1
11 Rating - Rate
Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook

ingredients serves

6
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Ingredients For Empanada De Alcachofas En Masa Filo: Artichoke Parmesan Phyllo Tart Recipe

Nutrition
value
50
calories per serving
< 1 g Fat6 g Protein5 g Carbs1 g FiberOther

Current Totals

  • < 1 g Fat
  • 6 g Protein
  • 5 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    6 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    109 mg
  • Iron
    1 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    10 mg
  • Manganese
    0 mg
  • Phosphorus
    97 mg
  • Selenium
    7 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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