Artichoke Lemon Chicken Recipe

Name: Artichoke Lemon Chicken Recipe
Yield: 2
Cuisine: Mediterranean

Recipe By Honest Cooking

A perfect summer date night meal, dig into this recipe for artichoke lemon chicken paired with a cool moscato wine.

3.7

12 Rating - Rate

Non Vegdiet

ingredients serves

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Ingredients For Artichoke Lemon Chicken Recipe

2 Chicken breasts butterflied and pounded thin
1 cup Almond flour
2 teaspoon Cajun seasoning
1 Egg whisked
3 tablespoon Butter + 2 tbsp butter
3 tablespoon Olive oil
1 can Artichoke hearts drained
1 cup Grape Tomatoes
0.5 Onion Sliced
2 Cloves garlic diced
0.5 cup White wine
1 Vegetable boullion cube
1 Lemon 1/2 juiced, 1/2 sliced

Nutrition
value

777

calories per serving

68 g Fat20 g Protein13 g Carbs16 g FiberOther

Current Totals

68 g Fat
20 g Protein
13 g Carbs
16 g Fiber

MacroNutrients

Carbs
13 g
Protein
20 g
Fiber
16 g

Fats

Fat
68 g

Vitamins & Minerals

Calcium
242 mg
Iron
6 mg
Vitamin A
945 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
23 mg
Copper
1 mcg
Magnesium
301 mg
Manganese
4 mg
Phosphorus
428 mg
Selenium
17 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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