Lemon-Artichoke Risotto Recipe

Recipe By Rachael Ray

5
24 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Lemon-Artichoke Risotto
plan
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ingredients serve

Ingredients for Lemon-Artichoke Risotto Recipe

  • 1/2 cup Chicken Broth
  • 1 tablespoon Butter
  • 1/4 Onion, Finely Chopped
  • 1/2 cup Arborio Rice
  • 0.31 cup Drained chopped canned artichoke hearts
  • 1/2 teaspoon Grated peel of 1 lemon plus lemon juice
  • As required Salt and pepper
  • 0.17 cup Grated Parmesan Cheese
  • 0.08 cup Chopped flat leaf parsley
Nutrition
value
661
calories per serving
14 g Fat38 g Protein92 g Carbs7 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    38g
  • Carbs
    92g
  • Fiber
    7g

MacroNutrients

  • Carbs
    92g
  • Protein
    38g
  • Fiber
    7g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    293mg
  • Iron
    8mg
  • Vitamin A
    614mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    147mg
  • Manganese
    2mg
  • Phosphorus
    505mg
  • Selenium
    30mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray