“I like fixing dinner when my mom is going to be late coming home from work,” says high-schooler Katie Anderson in Spokane, Washington. “This pasta dish is so different and delicious. Artichokes and ripe olives give it a flavor that’s special. ”.
0.75 cup Water packed artichoke hearts, rinsed, drained and chopped
3 tablespoon Grated Parmesan Cheese
1 tablespoon Chopped ripe olives
Nutrition value
315
calories per serving
16 g Fat25 g Protein16 g Carbs4 g FiberOther
Current Totals
16 g Fat
25 g Protein
16 g Carbs
4 g Fiber
MacroNutrients
Carbs
16 g
Protein
25 g
Fiber
4 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
192 mg
Iron
2 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
300 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
