1.5 kilogram Granny smith apples, peeled, cored, quartered, cut into 1. 5cm thick slices
55 gram Caster sugar, extra
2 tablespoon Plain flour, extra
2 tablespoon Fresh lemon juice
1.5 teaspoon Ground cinnamon
1 Vanilla bean, split lengthways
3 teaspoon White sugar
Nutrition value
272
calories per serving
4 g Fat3 g Protein53 g Carbs8 g FiberOther
Current Totals
4 g Fat
3 g Protein
53 g Carbs
8 g Fiber
MacroNutrients
Carbs
53 g
Protein
3 g
Fiber
8 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
58 mg
Iron
2 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
83 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment