A little ginger--a powerful anti-inflammatory and digestion aid--goes a long way in this dessert. combining dates and apples provides a sweet dose of fiber.
Ingredients For Apple Date and Ginger Crisp Recipe
4 tablespoon Light brown sugar
4 tablespoon Unsalted butter, melted
2 tablespoon Grated fresh ginger
0.5 teaspoon Ground cinnamon
1 teaspoon Grated orange zest
0.25 inch 4 pitted medjool dates, chopped into
0.5 inch 2 granny smith apples, peeled, halved, cored, and cut into wedges
0.5 inch 2 macoun apples, peeled, halved, cored, and cut into wedges
9 Gingersnap cookies, finely crumbled
2 tablespoon Chopped pecans
2 tablespoon Old fashioned rolled oats
0.5 cup Thick unsweetened yogurt
Nutrition value
162
calories per serving
9 g Fat3 g Protein18 g Carbs3 g FiberOther
Current Totals
9 g Fat
3 g Protein
18 g Carbs
3 g Fiber
MacroNutrients
Carbs
18 g
Protein
3 g
Fiber
3 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
62 mg
Iron
1 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
1 mg
Phosphorus
58 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
