Apple blue cheese chicken salad is healthy chicken salad recipe with crunchy apples, tangy blue cheese, and creaminess from greek yogurt instead of mayo.
Ingredients For Apple Blue Cheese Chicken Salad Recipe
0.6699999999999999 cup Plain greek yogurt
2 tablespoon Dijon mustard
1 tablespoon Honey
2 tablespoon Apple cider vinegar
2 cup Shredded Cooked Chicken
1 Small apple, peeled, if desired, and chopped
0.5 cup Crumbled Blue Cheese
0.25 cup Pepitas or chopped walnuts
As required Salt And Pepper To Taste
Nutrition value
240
calories per serving
14 g Fat14 g Protein15 g Carbs2 g FiberOther
Current Totals
14 g Fat
14 g Protein
15 g Carbs
2 g Fiber
MacroNutrients
Carbs
15 g
Protein
14 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
146 mg
Iron
3 mg
Vitamin A
122 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
195 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
