Current Totals
119 g Fat
31 g Protein
46 g Carbs
32 g Fiber
MacroNutrients
Carbs
46 g
Protein
31 g
Fiber
32 g
Fats
Vitamins & Minerals
Calcium
180 mg
Iron
13 mg
Vitamin A
316 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
170 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
242 mg
Manganese
12 mg
Phosphorus
468 mg
Selenium
13 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment