Almond Chicken Stir-Fry Recipe

Name: Almond Chicken Stir-fry Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Kitchen Nine

24 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Almond Chicken Stir-Fry Recipe

2 tablespoon Vegetable Or Peanut Oil
0.25 cup Whole blanched almonds
2 teaspoon Sesame oil, to taste
1 Small red onion, cut into thin wedges
1 Red capsicum, cut into short, thick strips
1 bunch Broccolini, cut into short lengths
100 gram Baby yellow squash, thickly sliced
500 gram Chicken Tenderloins
5.5 tablespoon Chicken style stock powder
Cooked rice or egg noodles, to serve

Nutrition
value

428

calories per serving

34 g Fat29 g Protein2 g Carbs4 g FiberOther

Current Totals

34 g Fat
29 g Protein
2 g Carbs
4 g Fiber

MacroNutrients

Carbs
2 g
Protein
29 g
Fiber
4 g

Fats

Fat
34 g

Vitamins & Minerals

Calcium
104 mg
Iron
4 mg
Vitamin A
259 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
97 mg
Manganese
0 mg
Phosphorus
335 mg
Selenium
30 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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