1 piece Package boneless, skinless chicken breasts, cut into
2 cup Instant Rice
2 cup Boiling water
4 cup Chicken Broth
Nutrition value
394
calories per serving
7 g Fat27 g Protein52 g Carbs2 g FiberOther
Current Totals
7 g Fat
27 g Protein
52 g Carbs
2 g Fiber
MacroNutrients
Carbs
52 g
Protein
27 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
20 mg
Iron
3 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
232 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment