Ingredients For Albóndigas (Meatballs In Spicy Tomato Sauce) Recipe
6 ounce Minced pork
6 ounce Minced veal
3 Cloves garlic
2 ounce Breadcrumbs
1 Egg
1 teaspoon Cumin powder
1 teaspoon Ground coriander
1 teaspoon Ground nutmeg
1 pinch Cinnamon
0.5 teaspoon Salt
0.25 teaspoon Black pepper
2 tablespoon Olive oil
1 cup Chopped Onion
1 teaspoon Chopped garlic
16 ounce Chopped Tomatoes
4 teaspoon Tomato puree
0.5 teaspoon Cayenne pepper
4 ounce Dry white wine
4 ounce Chicken Stock
4 ounce Peas Fresh Or Frozen
0.5 teaspoon Black pepper
Nutrition value
213
calories per serving
11 g Fat13 g Protein12 g Carbs4 g FiberOther
Current Totals
11 g Fat
13 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
13 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
53 mg
Iron
2 mg
Vitamin A
706 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
128 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment