Ingredients for Albóndigas (Meatballs In Spicy Tomato Sauce) Recipe
3/4 ounce Minced pork
3/4 ounce Minced veal
0.38 Cloves garlic
1/4 ounce Breadcrumbs
0.13 Egg
0.13 teaspoon Cumin powder
0.13 teaspoon Ground coriander
0.13 teaspoon Ground nutmeg
0.13 pinch Cinnamon
0.06 teaspoon Salt
0.03 teaspoon Black pepper
1/4 tablespoon Olive oil
0.13 cup Chopped Onion
0.13 teaspoon Chopped garlic
2 ounce Chopped Tomatoes
1/2 teaspoon Tomato puree
0.06 teaspoon Cayenne pepper
1/2 ounce Dry white wine
1/2 ounce Chicken Stock
1/2 ounce Peas Fresh Or Frozen
0.06 teaspoon Black pepper
Nutrition value
213
calories per serving
11 g Fat13 g Protein12 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
13g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
13g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
53mg
Iron
2mg
Vitamin A
706mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
128mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment