Ingredients For Air Fryer Fried Shrimp Sandwich with Tartar Sauce Recipe
14 ounce 20 about raw peeled and deveined jumbo shrimp, tails removed
1 Large egg beaten
0.33000000000000007 cup Dry seasoned panko crumbs
0.5 cup Whole wheat seasoned breadcrumbs
Olive oil spray
1 Head butter lettuce, leaves separated
4 Whole wheat 100 calorie potato buns, i like martins
0.25 cup Reduced fat sour cream
3 tablespoon Light mayonnaise
0.33000000000000007 cup Finely chopped dill pickles
1 tablespoon Fresh chopped dill
1 teaspoon Fresh lemon juice
0.1200000000000001 teaspoon Kosher salt
0.1200000000000001 teaspoon Black pepper
Nutrition value
1002
calories per serving
20 g Fat47 g Protein159 g Carbs9 g FiberOther
Current Totals
20 g Fat
47 g Protein
159 g Carbs
9 g Fiber
MacroNutrients
Carbs
159 g
Protein
47 g
Fiber
9 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
391 mg
Iron
8 mg
Vitamin A
82 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
2 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
145 mg
Manganese
1 mg
Phosphorus
524 mg
Selenium
55 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
