Air fryer sausage and peppers is a quick and easy lunch or dinner idea for busy days smoked sausage and veggies are tossed with seasoning and air-fried in minutes.
Ingredients For Air Fryer Sausage and Peppers Recipe
16 ounce Smoked or polish sausage
1 cup Sliced yellow onion
0.5 cup A chopped green bell pepper
0.25 cup A chopped red bell pepper
0.25 cup A chopped yellow bell pepper
0.25 cup A chopped orange bell pepper
1 tablespoon Olive oil
0.5 teaspoon A garlic powder
1 teaspoon Italian seasoning
0.5 teaspoon A salt
0.25 teaspoon A black pepper
Nutrition value
685
calories per serving
50 g Fat41 g Protein11 g Carbs6 g FiberOther
Current Totals
50 g Fat
41 g Protein
11 g Carbs
6 g Fiber
MacroNutrients
Carbs
11 g
Protein
41 g
Fiber
6 g
Fats
Fat
50 g
Vitamins & Minerals
Calcium
65 mg
Iron
3 mg
Vitamin A
834 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
137 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
0 mg
Phosphorus
353 mg
Selenium
43 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
