Air Fryer Boneless Pork Chops Recipe

Name: Air Fryer Boneless Pork Chops Recipe
Total time: 18 min
Yield: 6
Cuisine: Japanese

Recipe By Life's Ambrosia

The perfect weeknight meal Air fryer boneless pork chops are quick, easy and kiddo approved. If youre looking for a quick, easy and family friendly dinner look no further than these air fryer boneless pork chops. You just need a handful of ingredients and 20 minutes and you can have dinner on the table.

4.7

29 Rating - Rate

Non Vegdiet

18minstotal

10minsPrep

8minsCook

ingredients serves

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Ingredients For Air Fryer Boneless Pork Chops Recipe

1 cup Panko Bread Crumbs
0.5 cup Plain dry bread crumbs
1 teaspoon Seasoning Salt
6 Boneless Pork Chops
0.25 cup Extra virgin olive oil

Nutrition
value

242

calories per serving

13 g Fat5 g Protein27 g Carbs2 g FiberOther

Current Totals

13 g Fat
5 g Protein
27 g Carbs
2 g Fiber

MacroNutrients

Carbs
27 g
Protein
5 g
Fiber
2 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
69 mg
Iron
2 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
62 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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