These juicy air fryer barbecue chicken breasts are the perfect entree for busy day dinners. Paired with your favorite side dishes this recipe will have dinner on the table with little fuss. Bonus, oven instructions included
Ingredients For Air Fryer Barbecue Chicken Breasts Recipe
6 ounce 4 boneless skinless chicken breasts
1 tablespoon Olive oil
1 tablespoon Brown sugar
1 teaspoon Garlic salt
1 teaspoon Onion powder
1 teaspoon Smoked paprika
1 teaspoon Lemon pepper
0.5 teaspoon Chili powder
0.25 teaspoon Cayenne
1 cup Prepared barbecue sauce
1 tablespoon Chopped parsley for garnishing optional
Nutrition value
154
calories per serving
11 g Fat10 g Protein4 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
10 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
10 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
28 mg
Iron
1 mg
Vitamin A
173 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
103 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
