Air Fryer Chicken Breasts Recipe

Recipe By Julies Eats And Treats

Tender, juicy chicken breasts that's perfectly seasoned these air fryer chicken breasts are delicious with a homemade rub. they are great for an easy dinner or meal prep

3.8
14 Rating -
Rate
Non Vegdiet
28minstotal
5minsPrep
18minsCook
28m.total
5m.Prep
18m.Cook
Air Fryer Chicken Breasts
plan
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ingredients serve

Ingredients for Air Fryer Chicken Breasts Recipe

  • 1/4 pound 2 boneless skinless chicken breasts about
  • 1/4 tablespoon Olive oil
  • 0.13 teaspoon Finely ground sea salt
  • 0.03 teaspoon Ground black pepper
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Smoked paprika
  • 0.03 teaspoon Chili powder
  • 0.13 teaspoon Onion powder
Nutrition
value
259
calories per serving
20 g Fat21 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    21g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    1mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    214mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Julies Eats And Treats