Air Fryer Avocado Fries Recipe

Name: Air Fryer Avocado Fries Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Diethood

Air fryer avocado fries are made with firm slices of fresh avocado that are lightly breaded, and then air-fried to crispy perfection in the air fryer

3.7

18 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Air Fryer Avocado Fries Recipe

2 Large avocados, firm but ripe
0.33000000000000007 cup Cornstarch, coconut flour and all purpose flour work just as well
1 teaspoon Chili powder
0.5 teaspoon Salt, or to taste
As required Fresh ground black pepper, to taste
2 Large eggs
1 cup Pork rind crumbs, or panko crumbs
Chopped fresh cilantro or parsley, for garnish
Lime wedges, for serving
Dipping sauce, for serving
0.5 cup Ranch dressing
2 tablespoon Franks buffalo wing sauce

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Nutrition
value

166

calories per serving

7 g Fat6 g Protein19 g Carbs2 g FiberOther

Current Totals

7 g Fat
6 g Protein
19 g Carbs
2 g Fiber

MacroNutrients

Carbs
19 g
Protein
6 g
Fiber
2 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
55 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
80 mg
Selenium
13 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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