Ingredients For Fathers Day Dinner In Real World Recipe
10 Roma Tomatoes
2 Large cloves of garlic
2 tablespoon Olive oil
As required Dried or fresh oregano, thyme and sweet basil
As required Salt and pepper
Nutrition value
136
calories per serving
9 g Fat3 g Protein10 g Carbs7 g FiberOther
Current Totals
9 g Fat
3 g Protein
10 g Carbs
7 g Fiber
MacroNutrients
Carbs
10 g
Protein
3 g
Fiber
7 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
46 mg
Iron
1 mg
Vitamin A
3350 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
71 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
