Ingredients For Pork Stew With Green Chiles Recipe
4 pound Pork shoulder with bone, fat trimmed and cut into 1 1/2 inch cubes
0.33000000000000007 cup Chicken Stock Or Broth
2 tablespoon Olive oil, as needed
0.25 inch 3 large onions, cut into wedges
1 Large leek, cut in 1/2 and rinsed of any debris
6 Large Garlic Cloves, Minced
3 tablespoon Cumin, ground
1 teaspoon Chipotle powder, ground
1 can Plum tomatoes, peeled, whole, cut up proper to putting into the stew
1.5 pound Chile peppers, blistered and skins removed
2 tablespoon Oregano leaves, chopped
As required Coarse salt and freshly ground black pepper to taste
Cilantro, chopped, for garnish
Fresh lime wedges, for garnish
Nutrition value
709
calories per serving
44 g Fat62 g Protein7 g Carbs8 g FiberOther
Current Totals
44 g Fat
62 g Protein
7 g Carbs
8 g Fiber
MacroNutrients
Carbs
7 g
Protein
62 g
Fiber
8 g
Fats
Fat
44 g
Vitamins & Minerals
Calcium
200 mg
Iron
7 mg
Vitamin A
386 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
6 mcg
Vitamin C
140 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
139 mg
Manganese
3 mg
Phosphorus
675 mg
Selenium
24 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment