Ingredients For GREEN MINT & CORIANDER CHUTNEY Recipe
as required INGREDIENT FOR CHUTNEY
1 cup - Mint leaves-
1 cup - Coriander leaver-
4 nos - Green chillies-
4 tbsp - Lemon juice-
as required - Sugar- ½ tsp
as required - Salt- ½ tsp
as required - Black salt- ½ tsp
1 inch - Ginger- peeled
2 tbsp - Cold water-
-1 piece - Ice cubes-
Directions : GREEN MINT & CORIANDER CHUTNEY Recipe
STEP 1.PROCESS
STEP 2.Put all ingredients in a blender and blend it ( puree type consistency ). Divide chutney into two equal parts. In one portion add curd/yogurt and make it light green. Take ⅓ cup curd and make it hung curd , now whisk it and a pinch of salt. Your dahi dip is ready.
Nutrition value
32
calories per serving
< 1 g Fat3 g Protein3 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
3 g Carbs
4 g Fiber
MacroNutrients
Carbs
3 g
Protein
3 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
135 mg
Iron
5 mg
Vitamin A
3157 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
52 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
