Zunka Bhakri

Zunka Bhakri Recipe

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About Zunka Bhakri Recipe:

Zunka Bhakri is traditionally made with chickpeas or besan paste which is further cooked with onions, curry leaves, ginger-garlic paste, cumin and mustard seeds.

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  • 10 Ingredients
Ingredients
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Ingredients for Zunka Bhakri Recipe

  • 1 cup Besan
  • 1 cup finely chopped Onion
  • 1/2 teaspoon Cumin seeds
  • 1/2 teaspoon Mustard seeds
  • 1 pinch Hing
  • As required Salt
  • 1 tablespoon Red chili powder
  • 1 tablespoon finely chopped Garlic
  • 2 teaspoon Oil
  • As required Finely chopped Coriander leaves
Nutrition
  • 22g Fat(11.33%)
  • 40g Protein(20.44%)
  • 102g Carbs(52.15%)
  • 30g Fiber(15.44%)
  • Other(0.65%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Zunka Bhakri Recipe

STEP 01

Heat up oil in a pan.

STEP 02

Add mustard seeds and let them pop up.

STEP 03

Add cumin seeds and let them splutter.

STEP 04

Add hing and garlic. Mix well and fry for about 30-40 seconds.

STEP 05

Add onion and fry it well.

STEP 06

Add red chili powder and mix well.

STEP 07

Add besan and mix well.

STEP 08

Fry besan for about 2-3 minutes to remove the rawness of it.

STEP 09

Add hot water, salt and mix well quickly.

STEP 10

Cover and seam on low to low to medium heat for about 7-8

STEP 11

Minutes.

STEP 12

Turn off the gas and add coriander leaves.

STEP 13

Mix well and zunka is already.

STEP 14

Zunka goes well with bhakri, poli, fulka or rice too.