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Zucchini With Basil Cream Recipe

Recipe By Taste Of Home

I enjoy cooking and have a big garden every year. I like to fix this colorful side dish that makes the most of fresh zucchini and carrots. Annabelle Erhart of Missoula, Montana.

3.6
16 Rating -
Rate
Non Vegdiet
25minstotal
20minsCook
25m.total
20m.Cook
Zucchini With Basil Cream
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ingredients serve

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Ingredients for Zucchini With Basil Cream Recipe

  • 0.17 cup Chicken Or Vegetable Broth
  • 0.33 Garlic cloves, minced
  • dash Cayenne pepper
  • 0.33 Small carrots, julienned
  • 0.67 inch Medium zucchini, cut into 2 julienne strips
  • 0.17 teaspoon Cornstarch
  • 1/25 cup 2 milk
  • 1/25 cup Grated Parmesan Cheese
  • 0.17 teaspoon Tablespoon minced fresh basil or 1 dried basil
  • 1/25 cup Shredded Part Skim Mozzarella Cheese
Nutrition
value
100
calories per serving
3 g Fat10 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    10g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    < 1mg
  • Vitamin A
    720mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home