Zucchini Taco Skillet Recipe
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Spiralized zucchini, corn, and black beans join ground beef in an easy taco skillet that comes together in about half and hour
4.1
18 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini Taco Skillet Recipe
- 1/4 teaspoon Olive oil
- 0.19 pound Lean Ground Beef
- 0.38 tablespoon Reduced-sodium taco seasoning mix
- 0.19 teaspoon Kosher salt
- 1/4 can No-salt-added fire-roasted tomatoes with juices
- 1/4 can Reduced-sodium black beans, rinsed and drained
- 1/4 cup Fresh Corn Kernels
- 0.13 cup Water
- 3/4 cup Spiralized zucchini
- 0.08 cup Shredded Cheddar Cheese
Nutrition
value
value
285
calories per serving
17 g Fat23 g Protein9 g Carbs6 g FiberOther
Current Totals
- Fat17g
- Protein23g
- Carbs9g
- Fiber6g
MacroNutrients
- Carbs9g
- Protein23g
- Fiber6g
Fats
- Fat17g
Vitamins & Minerals
- Calcium177mg
- Iron3mg
- Vitamin A116mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B12< 1mcg
- Vitamin C22mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus272mg
- Selenium12mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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