Zucchini Strand Linguine Recipe

Recipe By Gimme Some Oven

This zucchini strand linguini is an excellent (fast) weeknight meal!

3.7
17 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Zucchini Strand Linguine
plan
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ingredients serve

Ingredients for Zucchini Strand Linguine Recipe

  • As required Salt and freshly ground black pepper
  • 0.19 pound whole wheat dried linguine
  • 0.19 pound zucchini
  • 0.06 cup extra virgin olive oil
  • 1/2 tablespoon minced garlic
  • 0.13 teaspoon red pepper flakes
  • 3/4 tablespoon coarsely chopped fresh basil leaves
  • 0.13 cup grated Parmesan
  • 0.06 cup basil oil
Nutrition
value
541
calories per serving
18 g Fat19 g Protein75 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    19g
  • Carbs
    75g
  • Fiber
    5g

MacroNutrients

  • Carbs
    75g
  • Protein
    19g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    230mg
  • Iron
    4mg
  • Vitamin A
    153mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    266mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gimme Some Oven