Zucchini Parmesan With Tomato Sauce Recipe

Recipe By All Recipes

Zucchini parmesan, similar to eggplant parmesan, includes sauteed zucchini in tomato sauce that can be served alongside chicken or fish.

4.5
24 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Zucchini Parmesan With Tomato Sauce
plan
Bookmark

ingredients serve

Ingredients for Zucchini Parmesan With Tomato Sauce Recipe

  • 1/2 tablespoon Olive oil
  • 1 Zucchini - peeled, sliced lengthwise, and sliced
  • 1/2 teaspoon Dried oregano
  • 1/2 teaspoon Dried Basil
  • 0.38 cup Tomato Sauce
Nutrition
value
77
calories per serving
7 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    1mg
  • Vitamin A
    517mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes