Zucchini Parmesan Fritters Recipe

Recipe By Slurrp

A healthy appetizer for parties, zucchini dipped in parmesan and bread crumbs flavoured with black pepper and oregano.These fritters are unbelievably easy to make, low calorie, and the perfect way to sneak in some veggies!

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Eggdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Zucchini Parmesan Fritters
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ingredients serve

Ingredients for Zucchini Parmesan Fritters Recipe

  • 1/4 No.s Zucchini thinly sliced
  • As required Oil For Frying
  • 0.06 cup cornflour
  • 1/4 teaspoon black pepper powder
  • 1/4 tablespoon dried oregano
  • As required Salt
  • 1/4 No.s Egg
  • 0.06 cup grated parmesan cheese
  • 0.13 cup bread crumbs

Directions: Zucchini Parmesan Fritters Recipe

Cooking Directions

  • STEP 1.Attach the slicer blade in the food processor and thinly slice 1 zucchini.
  • STEP 2.In a mixing bowl add 1/4 cup grated parmesan cheese, ½ cup bread crumbs and mix.
  • STEP 3.In another bowl add ¼ cup cornflour, 1 tsp black pepper powder and 1 tbsp dried oregano. Mix well and keep aside.
  • STEP 4.In a small bowl, whisk 1 egg.
  • STEP 5.Arrange the bowls and in the following order dip each slice of zucchini:
  • STEP 6.First in the cornflour mixture. Shake off excess flour.
  • STEP 7.Secondly in the whisked egg.
  • STEP 8.Thirdly in the breadcrumb and parmesan mixture.
  • STEP 9.On a preheated skillet, arrange the coated zucchini slices and drizzle a little oil over them. Fry on both sides until evenly cooked and crispy brown.
  • STEP 10. Serve zucchini fritter hot with tomato ketchup.

Special Comments

  • STEP 1.Zucchini can also be thinly sliced by hand.
Nutrition
value
180
calories per serving
3 g Fat9 g Protein29 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    9g
  • Carbs
    29g
  • Fiber
    3g

MacroNutrients

  • Carbs
    29g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    171mg
  • Iron
    3mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    159mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp