Zucchini Noodle Alfredo Recipe

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Zucchini noodles, also known as "Zoodles", replace pasta in this zucchini alfredo dish with prosciutto in this easy, grain-free meal.

4
18 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Zucchini Noodle Alfredo
plan
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ingredients serve

Ingredients for Zucchini Noodle Alfredo Recipe

  • 0.06 As required Cup pine nuts
  • 1 Zucchini, sliced
  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 Package sliced fresh mushrooms
  • 1/4 cup Chopped asparagus
  • 1/2 ounce Prosciutto, chopped
  • 1/4 cup Alfredo sauce, or as desired
  • 0.13 cup Frozen Peas, Thawed
  • 0.13 cup Cherry tomatoes halved
  • 1/4 pinch White Pepper
  • 1/4 pinch Nutmeg
Nutrition
value
98
calories per serving
7 g Fat2 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    1mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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