Zucchini Moru Curry Recipe

Recipe By Bawarchi

Zucchini Moru Curry is a delicious Indian recipe served as a Curries.

3.5
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40minstotal
40m.total
Zucchini Moru Curry
plan
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Ingredients for Zucchini Moru Curry Recipe

  • 1/2 cup grated zucchini
  • 3/4 cup whisked curd
  • 0.13 cup grated coconut
  • 1/2 teaspoon cumin seeds
  • 1 green chillies
  • 1/2 pinch turmeric powder
  • 1/4 teaspoon mustard seeds
  • 1/4 teaspoon urad dal
  • 1 dry red chillies
  • sprig A few curry leaves
  • As required Oil
  • As required Salt
Nutrition
value
208
calories per serving
11 g Fat6 g Protein22 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    6g
  • Carbs
    22g
  • Fiber
    5g

MacroNutrients

  • Carbs
    22g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    2mg
  • Vitamin A
    97mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi