Current Totals
Fat
26g
Protein
10g
Carbs
27g
Fiber
9g
MacroNutrients
Carbs
27g
Protein
10g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
120mg
Iron
3mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
169mg
Manganese
1mg
Phosphorus
226mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment