Zucchini Channa Dal Recipe

Recipe By Bawarchi

Zucchini Channa dal is a delicious Indian recipe served as a Curries.

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50minstotal
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Ingredients for Zucchini Channa Dal Recipe

  • 0.17 cup Channa dal
  • 1/25 teaspoon Turmeric powder
  • 0.33 Zucchini
  • 0.17 Onion
  • 0.17 Tomato
  • 0.17 teaspoon Sambar powder
  • 0.08 cup Garam masala powder
  • As required Salt
  • As required Oil
  • 0.17 teaspoon Mustard seeds + urad dal
  • 1/25 teaspoon Asafoetida powder
  • 0.33 Dry red chillies
  • As required A few curry leaves
Nutrition
value
15
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    396mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi