Zesty Chipotle Chopped Chicken Salad Recipe

Recipe By I Wash You Dry

This zesty chipotle chopped chicken salad is the perfect quick summer meal. It's pack with bright, beautiful colors, and a zippy dressing that will tickle your tastebuds

4
15 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Zesty Chipotle Chopped Chicken Salad
plan
Bookmark

ingredients serve

Ingredients for Zesty Chipotle Chopped Chicken Salad Recipe

  • 1-1.25 cup Chopped romaine lettuce
  • 1/4 cup Black beans, drained and rinsed
  • 1/4 cup Corn, drained and rinsed
  • 0.13 cup Chopped red onion
  • 1/4 cup Cherry or grape tomatoes, halved
  • 1/4 cup California avocado, chopped
  • 1/4 cup Red bell pepper, chopped
  • 1/2 cup Tyson grilled and ready chicken breast, chopped
  • 1/4 cup Crunchy tortilla strips
  • As required Lime wedges for serving
  • 0.13 cup Sour cream
  • 0.08 cup Chopped cilantro
  • 1/4 tablespoon Lime juice, you can add more for your desired consistency
  • 1/4 teaspoon Ground cumin
  • 1/4 teaspoon Chili powder
  • 0.06 teaspoon Salt
  • 1/2 teaspoon Minced chipotle chile peppers in adobo sauce, more or less for desired spiciness
Nutrition
value
303
calories per serving
14 g Fat23 g Protein21 g Carbs11 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    23g
  • Carbs
    21g
  • Fiber
    11g

MacroNutrients

  • Carbs
    21g
  • Protein
    23g
  • Fiber
    11g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    197mg
  • Iron
    8mg
  • Vitamin A
    2908mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    147mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    91mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    151mg
  • Manganese
    1mg
  • Phosphorus
    266mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By I Wash You Dry