Zesty Chicken And Rice Skillet Recipe

Recipe By My Food and Family

4.9
21 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Zesty Chicken And Rice Skillet
plan
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ingredients serve

Ingredients for Zesty Chicken And Rice Skillet Recipe

  • 0.13 cup Kraft zesty italian dressing, divided
  • 1/4 tablespoon Grey poupon hearty spicy brown mustard
  • 1/4 pound Boneless Skinless Chicken Breasts, Cut Into Bite Size Pieces
  • 1/4 Wyler's instant bouillon chicken flavored cube
  • 1/4-0.19 cup Boiling water
  • 1/4 Each green and red pepper, cut into strips
Nutrition
value
119
calories per serving
1 g Fat21 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    21g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    < 1mg
  • Vitamin A
    140mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    177mg
  • Vitamin B9
    2270mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    86mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    299mg
  • Selenium
    80mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family