Zesty Black-Eyed Pea Salsa Recipe
Recipe By Taste Of Home
"Whenever there's a family gathering, my sister-in-law brings this zesty bean dip, and it's a big hit," report Pamela Smith of Flushing, New York. "Since it keeps well in the refrigerator, it's great to have on hand for unexpected guests. ".
3.6
28 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Zesty Black-Eyed Pea Salsa Recipe
- 0.17 can Black eyed peas, rinsed and drained
- 0.17 can Black beans, rinsed and drained
- 0.17 can White or shoepeg corn, drained
- 0.22 cup Mild salsa
- 0.17 cup Medium salsa
- 0.13 cup Chopped Green Pepper
- 0.08 cup Chopped Green Onions
- 0.17 can Chopped ripe olives, drained
- 0.17 Jalapeno pepper, seeded and chopped
- 0.17 Envelope italian salad dressing mix
- 0.17 teaspoon Ground Cumin
- 0.17 teaspoon Garlic powder
- As required Tortilla Chips
Nutrition
value
value
13
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs2g
- Fiber< 1g
MacroNutrients
- Carbs2g
- Protein< 1g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium12mg
- Iron< 1mg
- Vitamin A62mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium7mg
- Manganese< 1mg
- Phosphorus13mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home